| Moving Time: |
1:04:50 |
| Distance: |
35.57 km |
| Speed: |
32.92 km/h |
| Ele Gain / Loss: |
480.86 m / 580.32 m |
| Power: |
258 wZ3
3.41 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-13.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,120 kcal |