Moving Time: 1:00:17
Distance: 27.15 km
Speed: 27.03 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 159 wZ1 2.04 w/kg
Max Power: 196 w
Norm. Power: 160 wZ1
Intensity: 0.54
TSS: 30
Heart Rate: 109 bpm
Max HR: 117 bpm
Efficiency: 1.47 w/bpm
Decoupling: -0.9%good
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution