| Moving Time: |
0:47:08 |
| Distance: |
6.94 km |
| Speed: |
8.83 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
157 wZ4
2.21 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.98 |
| TSS: |
75 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
495 kcal |
