| Moving Time: |
1:27:15 |
| Distance: |
32.63 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
187 wZ2
2.15 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,092 kcal |
