| Moving Time: |
1:41:16 |
| Distance: |
21.07 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
235 wZ4
3.13 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.97 |
| TSS: |
160 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,593 kcal |
