| Moving Time: |
1:21:08 |
| Distance: |
54.93 km |
| Speed: |
40.62 km/h |
| Ele Gain / Loss: |
111.25 m / 461.40 m |
| Power: |
309 wZ3
3.37 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.40 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.1 Nm |
| Calories: |
1,679 kcal |
