Moving Time: 2:23:25
Distance: 19.42 km
Speed: 8.13 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 184 wZ3 1.88 w/kg
Max Power: 253 w
Norm. Power: 188 wZ3
Intensity: 0.87
TSS: 179
Cadence: 65 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 1,767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution