Moving Time: 0:49:26
Distance: 10.15 km
Speed: 12.31 km/h
Ele Gain / Loss: 572.91 m / 150.03 m
Power: 152 wZ3 2.34 w/kg
Max Power: 201 w
Norm. Power: 159 wZ3
Intensity: 0.79
TSS: 51
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution