| Moving Time: |
1:37:12 |
| Distance: |
17.55 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
178 wZ4
2.74 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.91 |
| TSS: |
134 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,158 kcal |
