| Moving Time: |
1:37:04 |
| Distance: |
17.02 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
195 wZ4
2.6 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
159 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,267 kcal |
