| Moving Time: |
1:15:10 |
| Distance: |
17.11 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
704.75 m / 297.61 m |
| Power: |
157 wZ4
2.09 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
790 kcal |