| Moving Time: |
1:24:54 |
| Distance: |
21.08 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
226 wZ4
3.96 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
127 |
| Heart Rate: |
165 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,285 kcal |
