Moving Time: 0:15:00
Distance: 4.88 km
Speed: 19.53 km/h
Ele Gain / Loss: 83.41 m / 83.80 m
Power: 151 wZ2 1.59 w/kg
Max Power: 214 w
Norm. Power: 156 wZ2
Intensity: 0.70
TSS: 12
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 98.1% of the ride
Avg Torque: 17.9 Nm
Calories: 151 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution