| Moving Time: |
1:03:34 |
| Distance: |
12.25 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
915 kcal |
