Moving Time: 0:50:57
Distance: 21.25 km
Speed: 25.03 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 115 wZ1 1.51 w/kg
Max Power: 292 w
Norm. Power: 127 wZ1
Intensity: 0.52
TSS: 23
Heart Rate: 107 bpm
Max HR: 137 bpm
Efficiency: 1.19 w/bpm
Cadence: 78 rpm
Max Cad: 151 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.2 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution