| Moving Time: |
1:13:25 |
| Distance: |
29.87 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
194 wZ2
3.08 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
953 kcal |
