Moving Time: 0:40:44
Distance: 10.63 km
Speed: 15.66 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 265 wZ4 3.4 w/kg
Max Power: 352 w
Norm. Power: 267 wZ4
Intensity: 0.91
TSS: 56
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.79 w/bpm
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution