| Moving Time: |
0:26:19 |
| Distance: |
9.87 km |
| Speed: |
22.51 km/h |
| Ele Gain / Loss: |
493.22 m / 41.00 m |
| Power: |
312 wZ4
4.46 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.93 |
| TSS: |
38 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
549 kcal |