Moving Time: 2:19:54
Distance: 26.45 km
Speed: 11.34 km/h
Ele Gain / Loss: 1472.98 m / 54.46 m
Power: 188 wZ2 2.19 w/kg
Max Power: 275 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 108
Heart Rate: 162 bpm
Max HR: 172 bpm
Efficiency: 1.19 w/bpm
Decoupling: 10.1%poor
Cadence: 65 rpm
Max Cad: 98 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.9 Nm
Calories: 1,761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution