Moving Time: 0:41:21
Distance: 13.65 km
Speed: 19.81 km/h
Ele Gain / Loss: 449.64 m / 194.45 m
Power: 174 wZ3 2.6 w/kg
Max Power: 332 w
Norm. Power: 189 wZ3
Intensity: 0.88
TSS: 53
Cadence: 70 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution