Moving Time: 0:56:19
Distance: 25.21 km
Speed: 26.86 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 181 wZ3 1.93 w/kg
Max Power: 511 w
Norm. Power: 206 wZ4
Intensity: 1.00
TSS: 94
Heart Rate: 141 bpm
Max HR: 169 bpm
Efficiency: 1.46 w/bpm
Cadence: 83 rpm
Max Cad: 133 rpm
Pedalling: 93.0% of the ride
Avg Torque: 24.6 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution