| Moving Time: |
0:50:24 |
| Distance: |
20.24 km |
| Speed: |
24.10 km/h |
| Ele Gain / Loss: |
321.25 m / 79.29 m |
| Power: |
196 wZ3
2.25 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.79 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
661 kcal |