Moving Time: 0:56:01
Distance: 27.36 km
Speed: 29.30 km/h
Ele Gain / Loss: 173.48 m / 172.24 m
Power: 156 wZ2 2.02 w/kg
Max Power: 179 w
Norm. Power: 158 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 114 bpm
Max HR: 123 bpm
Efficiency: 1.39 w/bpm
Cadence: 88 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.1 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution