| Moving Time: |
0:21:57 |
| Distance: |
7.57 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
327.95 m / 5.47 m |
| Power: |
291 wZ3
3.46 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.88 |
| TSS: |
28 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
427 kcal |
