Moving Time: 0:56:26
Distance: 25.21 km
Speed: 26.80 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 156 wZ4 2.23 w/kg
Max Power: 230 w
Norm. Power: 159 wZ4
Intensity: 0.96
TSS: 86
Heart Rate: 148 bpm
Max HR: 189 bpm
Efficiency: 1.07 w/bpm
Cadence: 81 rpm
Max Cad: 117 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.3 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution