| Moving Time: |
1:00:07 |
| Distance: |
28.70 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
861 kcal |
