| Moving Time: |
1:43:08 |
| Distance: |
16.68 km |
| Speed: |
9.71 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
222 wZ3
2.13 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.87 |
| TSS: |
130 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,533 kcal |
