| Moving Time: |
0:36:33 |
| Distance: |
7.87 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
408.08 m / 88.52 m |
| Power: |
192 wZ3
2.4 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
42 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
470 kcal |