Moving Time: 0:49:59
Distance: 24.50 km
Speed: 29.41 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 197 wZ2 2.14 w/kg
Max Power: 394 w
Norm. Power: 200 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.47 w/bpm
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.1 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution