Moving Time: 0:38:43
Distance: 16.25 km
Speed: 25.18 km/h
Ele Gain / Loss: 375.03 m / 263.89 m
Power: 227 wZ3 2.91 w/kg
Max Power: 347 w
Norm. Power: 229 wZ3
Intensity: 0.78
TSS: 39
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.72 w/bpm
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution