| Moving Time: |
0:47:58 |
| Distance: |
22.60 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
387.58 m / 773.28 m |
| Power: |
193 wZ4
2.68 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
70 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
620 kcal |