Moving Time: 0:51:53
Distance: 21.25 km
Speed: 24.58 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 105 wZ2 1.62 w/kg
Max Power: 200 w
Norm. Power: 110 wZ2
Intensity: 0.61
TSS: 32
Heart Rate: 99 bpm
Max HR: 112 bpm
Efficiency: 1.11 w/bpm
Cadence: 72 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution