| Moving Time: |
1:19:52 |
| Distance: |
13.95 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
224 wZ2
2.7 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
144 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,198 kcal |