Moving Time: 0:48:33
Distance: 25.21 km
Speed: 31.15 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 218 wZ3 2.63 w/kg
Max Power: 346 w
Norm. Power: 230 wZ3
Intensity: 0.89
TSS: 65
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.53 w/bpm
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution