Moving Time: 0:48:33
Distance: 25.21 km
Speed: 31.15 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 212 wZ4 3.42 w/kg
Max Power: 350 w
Norm. Power: 216 wZ4
Intensity: 1.00
TSS: 80
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.40 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution