Moving Time: 0:56:10
Distance: 25.21 km
Speed: 26.93 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 176 wZ2 2.12 w/kg
Max Power: 257 w
Norm. Power: 182 wZ2
Intensity: 0.71
TSS: 48
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.30 w/bpm
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution