| Moving Time: |
0:30:02 |
| Distance: |
9.87 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
493.21 m / 40.99 m |
| Power: |
303 wZ4
3.61 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.92 |
| TSS: |
42 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
609 kcal |
