Moving Time: 0:46:57
Distance: 12.05 km
Speed: 15.40 km/h
Ele Gain / Loss: 664.34 m / 3.17 m
Power: 213 wZ3 3.04 w/kg
Max Power: 310 w
Norm. Power: 220 wZ3
Intensity: 0.84
TSS: 55
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 30.0 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution