Moving Time: 0:42:28
Distance: 25.21 km
Speed: 35.62 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 310 wZ4 3.44 w/kg
Max Power: 546 w
Norm. Power: 317 wZ4
Intensity: 0.96
TSS: 65
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 2.22 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution