| Moving Time: |
1:42:49 |
| Distance: |
26.45 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
1472.97 m / 54.47 m |
| Power: |
231 wZ3
3.12 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.84 |
| TSS: |
121 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,590 kcal |
