| Moving Time: |
1:00:05 |
| Distance: |
35.57 km |
| Speed: |
35.52 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
282 wZ3
3.81 w/kg
|
| Max Power: |
768 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,134 kcal |
