| Moving Time: |
1:03:49 |
| Distance: |
37.91 km |
| Speed: |
35.65 km/h |
| Ele Gain / Loss: |
106.26 m / 278.38 m |
| Power: |
222 wZ4
3 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
94 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
948 kcal |
