| Moving Time: |
1:33:49 |
| Distance: |
20.27 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.03 m |
| Power: |
162 wZ2
2.49 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
90 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,017 kcal |
