Moving Time: 0:12:22
Distance: 4.88 km
Speed: 23.69 km/h
Ele Gain / Loss: 83.42 m / 83.81 m
Power: 175 wZ4 2.19 w/kg
Max Power: 308 w
Norm. Power: 181 wZ4
Intensity: 0.98
TSS: 20
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 144 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution