| Moving Time: |
0:57:06 |
| Distance: |
29.87 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
303 wZ3
4.33 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.91 |
| TSS: |
78 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,158 kcal |