| Moving Time: |
1:19:56 |
| Distance: |
39.86 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
419.21 m / 444.69 m |
| Power: |
189 wZ2
2.78 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-15.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,011 kcal |
