| Moving Time: |
0:48:29 |
| Distance: |
18.39 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
298.78 m / 31.59 m |
| Power: |
174 wZ2
2.15 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.80 |
| TSS: |
51 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
565 kcal |