| Moving Time: |
1:01:31 |
| Distance: |
31.89 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
123.80 m / 493.99 m |
| Power: |
131 wZ2
1.85 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
539 kcal |
