Moving Time: 0:55:02
Distance: 25.21 km
Speed: 27.48 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 169 wZ3 2.14 w/kg
Max Power: 314 w
Norm. Power: 181 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.33 w/bpm
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution