Moving Time: 1:11:46
Distance: 29.87 km
Speed: 24.97 km/h
Ele Gain / Loss: 693.32 m / 443.79 m
Power: 228 wZ4 2.85 w/kg
Max Power: 547 w
Norm. Power: 242 wZ4
Intensity: 0.96
TSS: 110
Cadence: 79 rpm
Max Cad: 119 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.4 Nm
Calories: 1,095 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution